Once thought of as a training routine reserved for soccer moms and granola-crunching free spirits, yoga offers mental and physical benefits can no longer be ignored. Elite athletes are embracing yoga in a big way, and the total number of... Continue Reading →
Fasting is all the rage. Self-help books promise it will incinerate excess fat, spruce up your DNA, and prolong your life. A new scientific study has backed up some health claims about eating less. The clinical trial reveals that cutting... Continue Reading →
After years of fasting, the Buddha’s “legs were like bamboo sticks, his backbone was like a rope, his chest was like an incomplete roof of a house, his eyes sank right inside, like stones in a deep well,” according to... Continue Reading →
Why are we interested in Diet? An abundant evidence shows that DIET has a major effect on human ’s health and resistance to rampant disease associated with aging, such as OBESITY, CARDIOVASCULAR DISEASE, AND DIABETES. We can not forget that... Continue Reading →
