Your Milk Consumption Might Be Sabotaging Your Keto Diet Weight Loss Have you tried hemp milk? One of the biggest draws of the keto diet (besides all the #ketotransformation stories) is how much butter, cheese, and heavy cream you... Continue Reading →
There are many heavy metals that people are exposed to regularly without realizing it. Mercury, cadmium, and aluminum, among others, are able to imbed themselves into our central nervous systems and bones, bio-accumulating for years until we start to suffer acute health problems... Continue Reading →
When Erin Eversoll was 21, she found herself working at a bakery, snacking on way too much unhealthy food, and clocking in at about 213 pounds. She knew she needed to lose weight, but her asthma made taking on a... Continue Reading →
What you need to know before you try this intense series of Ayurvedic treatments used to restore the body and mind. As Ayurvedic medicine becomes more popular and well-known in North America, more people are talking about the various Ayurvedic... Continue Reading →
Let’s take the most cliche and universal New Year’s Resolution of the bunch: “I want to lose 20 lbs and look sexy for summer.” I think almost everyone has had this resolution at some point. In most cases, you recover... Continue Reading →
I HAVE READ AN ARTICLE ON Isagenix AND I AM GETTING MIXED FEELINGS BETWEEN SOME PEOPLE STATEMENTS AND SOME ARTICLES LIKE THE ONE MENTIONED BELOW. IF ANYONE HAS DIRECT EXPERIENCE WITH THIS CAN YOU PLEASE POST AN OPINION IN A COMMENT.... Continue Reading →
Once thought of as a training routine reserved for soccer moms and granola-crunching free spirits, yoga offers mental and physical benefits can no longer be ignored. Elite athletes are embracing yoga in a big way, and the total number of... Continue Reading →
Fasting is all the rage. Self-help books promise it will incinerate excess fat, spruce up your DNA, and prolong your life. A new scientific study has backed up some health claims about eating less. The clinical trial reveals that cutting... Continue Reading →
After years of fasting, the Buddha’s “legs were like bamboo sticks, his backbone was like a rope, his chest was like an incomplete roof of a house, his eyes sank right inside, like stones in a deep well,” according to... Continue Reading →
