Overweight and obese people will soon have a new medical option to help them manage their weight. On Monday, the Boston biotech company Gelesis announced they had received clearance from the Food and Drug Administration to market their novel weight... Continue Reading →
https://youtu.be/dt1DOJXAXFg Watched Dr Berg's Video yesterday at the recommendation of a friend. I have been having a hard time losing a few extra pounds. He has an extraordinary way of presenting his opinions and helps in visualizing a plan... Continue Reading →
You have to earn a lot more money to get the same happiness-boosting effect sports have. Researchers at Yale and Oxford may have proven exercise is more important to your mental health than your economic status. The scientists found that,... Continue Reading →
Be the friend to others, that you wish them to be to you. There comes a time in all our lives when we may need to evaluate our relationships, making sure that they are having a positive effect on us,... Continue Reading →
Kalli Ridley had just finished yoga class and was feeling calm when her favorite instructor approached her with a smile and told her she would make a great teacher. “It was like they saw something special in me,” Ms. Ridley... Continue Reading →
Why not recognize how much stuff goes right in our lives? Every single day. The other day I was in a grocery store line. There was an elderly man ahead of me, interacting with the cashier. They were sorting out... Continue Reading →
Are you concerned with how old you look? What about how young you feel? A recent study at North Carolina State University explores the psychology of aging, and reveals what affects how young older adults feel. In particular, researchers found... Continue Reading →
Yoga can have plenty of great benefits for men, and it's easier than ever to get started. No matter how unconventional a new workout or exercise seems, chances are you’ll try it if you can envision the results it... Continue Reading →
