"As for me yes I want to remember that in my next lifetime, if there is such thing, I want to take that Road and if the universe conjures let it be THEN what I imagine it to be Now." I woke... Continue Reading →
Soon after the 5 min mark extremely interesting research presented using high tech tools to show what yoga does. The video from NCCIH includes: A look at innovative technology that examines how older people use their muscles and joints in certain... Continue Reading →
Avoid injuries on the mat with this practical guide to caring for your knees, hamstrings, and sacrum. Roger ColeJun 26, 2008 Avoid injuries on the mat with this practical guide to caring for your knees, hamstrings, and sacrum. If you... Continue Reading →
"Entrapment of middle cluneal nerves induces low back pain and leg symptoms. The middle cluneal nerves can become spontaneously entrapped where this nerve pass under the long posterior sacroiliac ligament. A case of severe low back pain, which was completely... Continue Reading →
You can open and view pdf here: Yoga and Back Pain Shut up &Yoga Incredible 3 part Article.