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Yoga Lifestyle with Cristina

Experience,Travel, Stay Healthy, Practice Yoga, Live…

Yoga Retreat Dominican Republic | OCT 26th 2018

Link to event:  https://www.facebook.com/events/127843204713303/ WHEN 26 October - 30 October WHERE Dominican Tree House Village Dominican Tree House, Cascada Lulu, EL Valle, 32000 Samaná, D Join us! 4 nights/ 5 days with Debbie Wolff, Cristina Holtz and Kim Pasche $990 shared rooms (... Continue Reading →

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Pelvic Pain Healing without surgery !

From the Book "HEALING PELVIC PAIN " by Amy Stein From a review on this incredible Book! A life savor, I should say. I was never diagnosed officially but I've read for 3 years about all the symptoms I was... Continue Reading →

Rule 6 /12 Rules of life

Rule 5 /12 Rules of LIFE

Judge Less Love More

4 Ways to Deepen Your Concentration and Improve Your Focus

Distractions got you down? These practical tools will help reign in your attention and increase productivity—for increased concentration when you need it most. With so much stimuli these days making our brains as itchy as our fingers—an endless supply of... Continue Reading →

Don’t Forget FACE YOGA

How face yoga can reduce signs of aging and make you look younger   https://youtu.be/lbhYoSyH7GY   Facial workouts aim to strengthen your muscles to give your skin a youthful glow. While people have been doing them for years, their popularity... Continue Reading →

6 Life Lessons from a Man who’s seen 12000 Deaths.

What can the man who has seen 12000 deaths teach us about Life? Bhairav Shuka has been a manager for 44 years to a guest house in Varanasi India. Source Link : https://www.facebook.com/upliftconnect/videos/835599196577063/      

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