As a Yoga therapist, I've always been fascinated by the transformative power of active imagination in the therapeutic process. This method, developed by Carl Jung, serves as a bridge between the conscious and unconscious mind, facilitating a dialogue around an... Continue Reading →
To open and download the PDF document, please use this link: Link to download the Workshop PDF: https://www.dropbox.com/s/9cfn46m1px9ts41/Face%20feet%20and%20Hands%20workshop%20Aberdeen%20with%20Cristina%20Holtz%20.pdf?dl=0
Yoga is a mind-body practice that originated in ancient India and has become increasingly popular worldwide. While yoga is commonly known for its physical benefits, such as increased flexibility, strength, and balance, it also significantly impacts mental health. One of... Continue Reading →
