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Yoga Lifestyle with Cristina

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yoga history

Book Review| Yoga Body- The Origins Of The Modern Posture Practice written by Mark Singleton

  Yoga Body was first introduced to me last summer by one of my philosophy teachers,  Carlos Pomeda. He suggested Mark Singleton had some interesting things to say on the development of the physical yoga practice ( asana) as we... Continue Reading →

The Ancient & Modern Roots of Yoga

One scholar's quest to trace his practice back to its source ultimately gives him a glimpse of yoga's greater truth. The pale winter sunlight shone from the high windows of the Cambridge University library onto a dark leather book cover.... Continue Reading →

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