Yoga Lifestyle with Cristina


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अधोमुखश्वानासन Downward Facing Dog Series

Watch a 2 part series practice with Cristina. One is centered around the pose the second is a yin practice meant to stretch and release.  Namaste to all!   Benefits Of Downward Facing Dog Pose (Adho Mukha Svanasana) The... Continue Reading →

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