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Yoga Lifestyle with Cristina

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YouTube Yoga Videos within LifeAsALifestyle.com Pages

Follow The Link to See All Videos and new videos that are updated every https://lifeasalifestyle.com/yoga/ Please Subscribe to the YouTube Channel at the Following Link : https://www.youtube.com/channel/UCnAg9PhK3RxwAhIaw5kzKSQ?sub_confirmation=1  

अधोमुखश्वानासन Downward Facing Dog Series

Watch a 2 part series practice with Cristina. One is centered around the pose the second is a yin practice meant to stretch and release.  Namaste to all! https://www.youtube.com/watch?v=4aQXIiUbubc&list=PLJXIaC5yzIZkG52_H-8to2u2M4cMfW4Z8   Benefits Of Downward Facing Dog Pose (Adho Mukha Svanasana) The... Continue Reading →

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