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Yoga Lifestyle with Cristina

Experience,Travel, Stay Healthy, Practice Yoga, Live…

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yoga stories

Agree or Disagree? Why white people need to stop saying ‘namaste’ .

I recently stumbled over this article when my boyfriend pointed out to me the link to "The Sydney Morning Herald". I am intrigued by the idea. In all the years of yoga teachings, I heard so many opinions on this... Continue Reading →

Yoga Teachers: Be One or Date One, It’s All the Rage |The story from a Personal Trainer point of view

Afunny thing is happening in the yoga world according to the Wall Street Journal and the Hollywood Reporter. Not exactly your go-to fitness resources, but there they were – stories about how yoga is changing the landscape of people’s careers and... Continue Reading →

Of Breakdowns and Breakthroughs. After suicides and heartbreak ravage her family, Yoga Trainer Jenny Aurthur finds she has no choice but be transformed.

Yoga teacher trainer and mentor Jenny Aurthur tells her story of growing up in a family with mental health issues and multiple suicides. Jenny shares how her discovery of yoga and her use of drugs - both of which she... Continue Reading →

6 Yoga Stories: How the Practice Changed these Yogis Lives

There are experiences in life that call on you to find a strength you never thought you had. To have to bury your soulmate or beloved parent, to live in a body wracked with pain, to lose mobility and independence—these... Continue Reading →

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