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Yoga Lifestyle with Cristina

Experience,Travel, Stay Healthy, Practice Yoga, Live…

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yoga poses

when Practice brings Peace

BREAKING YOGA’S ALIGNMENT STEREOTYPES

by DANIELLA WITTERN BUSH#TEACH I arrive early, as always, giving myself time to roll out my mat, adjust the lighting and the sound system, and open the cabinet of yoga props. Sometimes one or two mats have been strategically placed... Continue Reading →

Balance Poses: (Please) Bend Your Damn Knee

A bent knee, is a strong knee May 8, 2018 by Dr. Yogi Gare via Balance Poses: (Please) Bend Your Damn Knee Has anyone ever told you that before?  I’d wager that this is probably your first time hearing that.... Continue Reading →

How we think we look in Yoga and How we Feel in Yoga :))

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