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Yoga Lifestyle with Cristina

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WHY YOGA SHOULD BE ADDED TO A GUY’S LIFESTYLE FEEL BETTER, HEALTHIER, FOCUSED AND ENERGETIC

Written by Menswear Style in Health & Fitness on the 28th January 2019 Lots of men might ask, ‘Is it weird if I do yoga?’ or ‘Can men do yoga?’ Respectively, the answers are no and yes. In fact, this... Continue Reading →

Just How Bad Is It to Eat Before Bed?

Researchers take a close and dispassionate look at what happens when we consume food late at night. It was always my understanding that eating too soon before bed was a prescription for weight gain. Then again, I probably absorbed this... Continue Reading →

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