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Yoga Lifestyle with Cristina

Experience,Travel, Stay Healthy, Practice Yoga, Live…

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self love

Overcoming Body Shame

The Goal Is "Total Body Love" Our constant companion "OUR BODY" arrives with us at Birth and leaves with us when we Die. Our body is a Container, a Teacher, a Guide for our personality and soul. Only inner work... Continue Reading →

Wabi-Sabi: The Japanese philosophy for a perfectly imperfect life

Imperfection is the basic principle of Wabi-Sabi, the Japanese philosophy of accepting your imperfections and making the most of life.   Life is unpredictable. And that’s okay. Embrace it. When nothing is certain, everything is possible! Your plans for tomorrow,... Continue Reading →

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