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Yoga Lifestyle with Cristina

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PTSD

What it’s like to work in the shadows of trauma

If left unattended, vicarious trauma is dangerous, invasive and toxic.What it’s like to work in the shadows of trauma

How could a yoga practice cause my PTSD symptoms to disappear?

How My Yoga Practice Led Me to Harvard Medical School   By Kintla Strikerwith Sam J. Striker, PhDand Apryl E. Pooley, PhD Yoga is the journey of the self, through the self, to the self. –The Bhagavad Gita Early one morning in 2009, I... Continue Reading →

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