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Yoga Lifestyle with Cristina

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productivity

What is the “MIRACLE MORNING ROUTINE” and How does it work? If implemented it may change your Day!

With a goal to feel more energized and productive in the mornings, I gave my morning routine a makeover, with a few surprising results...by Locke Hughes | NBC NEWS It was just a few weeks into 2019 when I began... Continue Reading →

IQ scores are falling and have been for decades, new study finds

(CNN)IQ scores have been steadily falling for the past few decades, and environmental factors are to blame, a new study says. The research suggests that genes aren't what's driving the decline in IQ scores, according to the study, published Monday.... Continue Reading →

Principles of Productivity and Achievements

 Here are five Favorites: 1. Follow the 80/20 Rule. 20% of our inputs are responsible for 80% of our outcomes. Therefore, it would stand to reason that the ultimate “hack” is to identify and spend time on what has the potential... Continue Reading →

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