I am starting this short Series on Pranayama Techniques today. I will be elaborating the short description of the techniques with short videos that you can follow, try and practice with me, we will be moving from a shallow to... Continue Reading →
8. Soma Prana Flow and Prana Danda with Shiva ReaWhere: Santorini, Greece When: June 21–26, 2017 Shiva Rea's "living flow ocean ashram" experience in the Mediterranean sea is centered around the rhythm of Prana Vinyasa, meditation, and a sacred pilgrimage... Continue Reading →
