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Yoga Lifestyle with Cristina

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namaste

Doing Away with NAMASTE by Allyson Whipple

I brought everyone out of savasana. Bowing to the participants, I said, “Thank you for coming. Please feel free to stick around and chat if you have questions, or want to go over something in more detail.” Everyone smiled, but... Continue Reading →

Agree or Disagree? Why white people need to stop saying ‘namaste’ .

I recently stumbled over this article when my boyfriend pointed out to me the link to "The Sydney Morning Herald". I am intrigued by the idea. In all the years of yoga teachings, I heard so many opinions on this... Continue Reading →

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