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Yoga Lifestyle with Cristina

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To The Lost Traveler on the Road to Healing…….

Imagine Yourself sitting on a bench in a park. Across from you is someone sitting on another bench. That person is you 15 to 20 years ago. What would you do or say? ...I would gently stand up and go... Continue Reading →

Music is beneficial to YOGA.

YOGA and SOUND HEALING

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