Search

Yoga Lifestyle with Cristina

Experience,Travel, Stay Healthy, Practice Yoga, Live…

Tag

mental health

Why nutritional psychiatry is the future of mental health treatment

A lack of essential nutrients is known to contribute to the onset of poor mental health in people suffering from anxiety and depression, bipolar disorder, schizophrenia and ADHD. Nutritional psychiatry is a growing discipline that focuses on the use of... Continue Reading →

Of Breakdowns and Breakthroughs. After suicides and heartbreak ravage her family, Yoga Trainer Jenny Aurthur finds she has no choice but be transformed.

Yoga teacher trainer and mentor Jenny Aurthur tells her story of growing up in a family with mental health issues and multiple suicides. Jenny shares how her discovery of yoga and her use of drugs - both of which she... Continue Reading →

Blog at WordPress.com.

Up ↑

%d bloggers like this: