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Yoga Lifestyle with Cristina

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love

Love is Not Enough

In 1967, John Lennon wrote a song called, “All You Need is Love.” He also beat both of his wives, abandoned one of his children, verbally abused his gay Jewish manager with homophobic and anti-semitic slurs, and once had a... Continue Reading →

Want a Happy and Successful Marriage? Couples Should Be Doing These 8 Things Often, Says Science.

You may have been given tips to improve your marriage by friends and family. But were they backed by science? By Marcel SchwantesFounder and Chief Human Officer, Leadership From the Core I've been married 1o years now (my second marriage). And... Continue Reading →

Wabi-Sabi: The Japanese philosophy for a perfectly imperfect life

Imperfection is the basic principle of Wabi-Sabi, the Japanese philosophy of accepting your imperfections and making the most of life.   Life is unpredictable. And that’s okay. Embrace it. When nothing is certain, everything is possible! Your plans for tomorrow,... Continue Reading →

Like who you become!

Music is beneficial to YOGA.

Rethinking Complaining

When we spend all of our time complaining, we are in essence in constant destroy mode rather than building mode.   We all know someone who has elevated the process of complaining to a high art. Sometimes funny, sometimes exhausting,... Continue Reading →

The Four Elements of lOVE

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