Yoga Lifestyle with Cristina




There is an innate awkwardness to being human. With each decision we make, there is the potential for self-doubt, and it is this self-doubt that forms the root of insecurity--a complex emotion that is a mix of equal parts inadequacy,... Continue Reading →

Your Last Breath

Sometimes the only way we can see the beauty of life, is to remind ourselves that it is finite. Procrastination is an almost universal human habit and one that infiltrates nearly every aspect of our lives. Modern existence is so... Continue Reading →

Prisons of our own making!

Reflections on Aging

March 9, 2017,   7 minute read by Mark Manson Today is my 33rd birthday. And because I’m so old now, I wanted to take an opportunity to make some observations about the experience of aging. Your early 30s are an interesting... Continue Reading →

Want a Happy and Successful Marriage? Couples Should Be Doing These 8 Things Often, Says Science.

You may have been given tips to improve your marriage by friends and family. But were they backed by science? By Marcel SchwantesFounder and Chief Human Officer, Leadership From the Core I've been married 1o years now (my second marriage). And... Continue Reading →

Reactions to Life Events

BY MADISYN TAYLOR Our past experiences, can and do, influence our emotional reactions and responses to present events.   Our experiences color everything. The events of the past can have a profound effect on how we see our lives now... Continue Reading →

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