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Yoga Lifestyle with Cristina

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Life

Want a Happy and Successful Marriage? Couples Should Be Doing These 8 Things Often, Says Science.

You may have been given tips to improve your marriage by friends and family. But were they backed by science? By Marcel SchwantesFounder and Chief Human Officer, Leadership From the Core I've been married 1o years now (my second marriage). And... Continue Reading →

Reactions to Life Events

BY MADISYN TAYLOR Our past experiences, can and do, influence our emotional reactions and responses to present events.   Our experiences color everything. The events of the past can have a profound effect on how we see our lives now... Continue Reading →

Life and its Imperfections

Goals vs Habits

Let’s take the most cliche and universal New Year’s Resolution of the bunch: “I want to lose 20 lbs and look sexy for summer.” I think almost everyone has had this resolution at some point. In most cases, you recover... Continue Reading →

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