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Yoga Lifestyle with Cristina

Yoga Therapy

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healing

How to Heal Yourself by Talking to your Body

How to Heal Yourself by Talking to your Body By Therese Wade on Wednesday April 27th, 2016 Your Cells are Listening Every part of your body has its own consciousness or its own soul. These transformative words, spoken by indigenous... Continue Reading →

The Ultimate Guide to Yoga for Healing pDF 

YOU CAN ACCES THE PDF FOR FREE AT THE FOLLOWING LINK: https://s3.amazonaws.com/yoga-assets/assets/content/downloads/ultimate-guide-to-yoga-for-healing.pdf?submissionGuid=390345a1-1cc3-4cdc-bb55-e39624401b69

Each Mat Tells a Different Story Series: When the Loss Transforms and Heals! Moving Beyond the Pain of Losing Someone You Love

Starting a book about  each mat in the Yoga room. What if it could gently whisper about the stories, pain,sorrow,love,strength,happiness,pain, of the soul who steps on it? Today I chose Karen Lang story. Heartbreaking and Powerful! “Sorrow prepares you for joy. It violently... Continue Reading →

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