Most families are all too familiar with the dreaded suppertime dance: combing through the pantry and refrigerator, hoping the ingredients for a quick, simple and nutritious meal will magically appear. I know — I’ve been there. That’s why I constantly... Continue Reading →
When Erin Eversoll was 21, she found herself working at a bakery, snacking on way too much unhealthy food, and clocking in at about 213 pounds. She knew she needed to lose weight, but her asthma made taking on a... Continue Reading →
I HAVE READ AN ARTICLE ON Isagenix AND I AM GETTING MIXED FEELINGS BETWEEN SOME PEOPLE STATEMENTS AND SOME ARTICLES LIKE THE ONE MENTIONED BELOW. IF ANYONE HAS DIRECT EXPERIENCE WITH THIS CAN YOU PLEASE POST AN OPINION IN A COMMENT.... Continue Reading →
Scientists have found that blood taken from those following a plant-based diet is 8 times more effective at killing cancer cells than blood taken from those following a Standard American Diet. In a series of experiments people were placed... Continue Reading →
Anyone who's gone to a yoga class after eating a bean burrito knows that the choice is just asking for trouble. After all, you don't want to be the person who creates an awkward, audible moment for the people around... Continue Reading →
Shrimp and pasta cooked in a creamy pumpkin sage sauce then topped with fresh tomatoes and mixed greens. This creamy shrimp pumpkin sage pasta is delicious and perfect for autumn weeknight dinners. Are you ready for pumpkin season? I definitely... Continue Reading →
I have found my new favorite icecream of all times! Pistachio-avocado-banana-vanilla icecream! Believe me, this is the creamiest, sweetest, most mouthwatering icecream ever. And it’s 100% healthy! Nothing bad in there, only the best ingredients that fuel your body and... Continue Reading →
