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Yoga Lifestyle with Cristina

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Insecurity

There is an innate awkwardness to being human. With each decision we make, there is the potential for self-doubt, and it is this self-doubt that forms the root of insecurity--a complex emotion that is a mix of equal parts inadequacy,... Continue Reading →

WHY YOGA SHOULD BE ADDED TO A GUY’S LIFESTYLE FEEL BETTER, HEALTHIER, FOCUSED AND ENERGETIC

Written by Menswear Style in Health & Fitness on the 28th January 2019 Lots of men might ask, ‘Is it weird if I do yoga?’ or ‘Can men do yoga?’ Respectively, the answers are no and yes. In fact, this... Continue Reading →

Why Forgetfulness Might Actually Help You

An absent-minded moment may actually be a sign of a healthy level of creativity or focus ILLUSTRATION: ANNA GODEASSI BySue Shellenbarger Jan. 22, 2019 10:01 a.m. ET Many people worry that forgetting names, facts or tasks on their to-do list... Continue Reading →

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