Yoga Lifestyle with Cristina



Time-restricted eating may prevent tumor growth

Researchers have already identified obesity as a risk factor for cancer, so some doctors recommend reducing caloric intake to help prevent tumors. However, a new study now finds that prevention may be less about how many calories you consume and... Continue Reading →

Intermittent Fasting Helps Doctor Lose 125 Pounds: ‘It’s Been Life Changing’

“Proper Motivation” Was the No. 1 Key to Success   Dr. Kevin Gendreau lost 125 pounds and he attributed his success to three major components. First is finding the proper motivation, second is a whole food diet without processed carbohydrates,... Continue Reading →

Five-day fasting diet could fight disease, slow aging

Fasting is all the rage. Self-help books promise it will incinerate excess fat, spruce up your DNA, and prolong your life. A new scientific study has backed up some health claims about eating less. The clinical trial reveals that cutting... Continue Reading →

Short-term fasting may improve health!

After years of fasting, the Buddha’s “legs were like bamboo sticks, his backbone was like a rope, his chest was like an incomplete roof of a house, his eyes sank right inside, like stones in a deep well,” according to... Continue Reading →

Fasting protects the cells from toxins!The secret of fasting before chemotherapy.

Scientists at the University of Southern California (along with Italian researchers) report today that fasting for 48 hours before receiving chemotherapy could help limit the treatment’s toxic effects to cancer cells—and spare healthy ones. The new finding may pave the... Continue Reading →

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