Sugar has replaced fat as the evil villain of the modern diet. Just as we’ve learned to treasure our grass-fed butter and avocados and understand the difference between processed, low-quality fats and the traditional ones our ancestors thrived on, we’re... Continue Reading →
Researchers have already identified obesity as a risk factor for cancer, so some doctors recommend reducing caloric intake to help prevent tumors. However, a new study now finds that prevention may be less about how many calories you consume and... Continue Reading →
What you need to know before you try this intense series of Ayurvedic treatments used to restore the body and mind. As Ayurvedic medicine becomes more popular and well-known in North America, more people are talking about the various Ayurvedic... Continue Reading →
Researchers take a close and dispassionate look at what happens when we consume food late at night. It was always my understanding that eating too soon before bed was a prescription for weight gain. Then again, I probably absorbed this... Continue Reading →
Why are we interested in Diet? An abundant evidence shows that DIET has a major effect on human ’s health and resistance to rampant disease associated with aging, such as OBESITY, CARDIOVASCULAR DISEASE, AND DIABETES. We can not forget that... Continue Reading →
Scientists have found that blood taken from those following a plant-based diet is 8 times more effective at killing cancer cells than blood taken from those following a Standard American Diet. In a series of experiments people were placed... Continue Reading →