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Yoga Lifestyle with Cristina

Experience,Travel, Stay Healthy, Practice Yoga, Live…

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Books

Awakening the Buddha Within |Lama Surya Das

This is one of the books that deserve a prime spot on your book shelves.  Each page I turned gave me an insight into what it means to understand the teachings. It will answer some questions and raise others but... Continue Reading →

Book of the Week| The Principles and Practice of YOGA in Health Care

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