Yoga Lifestyle with Cristina



GRIEF & the Chakra System as a Holistic Framework Second Chakra (Part 3 )

SvadhisthanaSACRAL PLEXUSDesire /Symbolizes the UnconsciousSense of TasteEmotional MovementAnxiety The Sacral Chakra, also known as the birth plane of desire, symbolizes the unconscious. It is closely connected to the Sacral Plexus and Hypogastric Plexus, which are related to our overall emotional... Continue Reading →

Practice non-attachment

A survival skill that is vital to our existence is forming human bonds, and sometimes these attachments can become problematic. When was last time when an act you performed triggered feelings of not being loved, respected or cared for? Have... Continue Reading →

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