Digesting that the first day of spring came and passed was a toughie—and not just because the park outside my apartment still looks like the forest from the Blair Witch Project. Rather it’s because of how fast entire seasons—and thus, years—seem... Continue Reading →
March 9, 2017, 7 minute read by Mark Manson Today is my 33rd birthday. And because I’m so old now, I wanted to take an opportunity to make some observations about the experience of aging. Your early 30s are an interesting... Continue Reading →
How face yoga can reduce signs of aging and make you look younger https://youtu.be/lbhYoSyH7GY Facial workouts aim to strengthen your muscles to give your skin a youthful glow. While people have been doing them for years, their popularity... Continue Reading →
