Even in the walls of one’s home, downward-facing dogs are quite the offense in the Islamic Republic of Iran. Some 30 men and women were apprehended amid yoga in a private residence in the northern city of Gorgan, according to... Continue Reading →
Balance plays a pivotal role in our lives whether we notice it or not. We are constantly bombarded with external forces that disrupt our equilibrium. So much so, that we often fail to notice, as our bodies are so effectively... Continue Reading →
Maybe you just took an Ayurvedic dosha quiz and learned you’ve got a lot of “vata” in your mind-body constitution. So what in the world does it mean to have a primary vata dosha? First, let’s cover a few basics.... Continue Reading →
While I don’t buy into the idea that all of our emotional baggage is stored in our hips, nor that greater and greater mobility increases our chances of achieving enlightenment, I do know that tight-feeling hips and thighs can be... Continue Reading →
Whether you’re a curious yogi, a seasoned teacher wanting to take your knowledge further, or a studio owner looking to start or improve your teacher training, you only need a quick Google search to swim in a sea of yoga... Continue Reading →
Yoga can have plenty of great benefits for men, and it's easier than ever to get started. No matter how unconventional a new workout or exercise seems, chances are you’ll try it if you can envision the results it... Continue Reading →
Yoga teacher Carola Lovering left YJ LIVE! New York with some existential questions about the practice of asana. Here she breaks down how a modern-day yogi can make sense of what we’re really doing on the mat. CAROLA LOVERINGJun 12,... Continue Reading →
