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Yoga Lifestyle with Cristina

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Yoga

When we Feel Connected we are Kind |Yoga Meditation Yin practice recommended

Through the connection concept, we discover ourselves. I have discovered that we can create a bond within ourselves. Tools are simple. Pause Breath  Notice  Feel  Sensations Emotions  Breath  Be Still  Our feelings of connection don’t just make us feel good;... Continue Reading →

Gentle Yoga Class, Spine and Neck Pain Relief

Have you moved your body since you stayed home? Do you have any arms, shoulder and neck pain from the computer or other house activities or working from home. Join me for this loving and powerful grounding yoga session. This... Continue Reading →

How Teaching Yoga Online Can Help You Stay Sane & Grounded During COVID-19

by Alice Padron#teach   Since the beginning of the lockdown, my opinion of the digital yoga world has shifted dramatically. Like many other freelancers and yoga teachers, I found myself confused and unemployed. It seemed that the only way forward... Continue Reading →

How Much do Yoga Teachers make? Can I make a Living teaching yoga?

If you would like to listen to one hour interview I did for Yogi apprentice podcast you can listen to what I have to say here : http://www.yogiapprentice.com THIS IS THE LINK TO THE SPOTIFY PODCAST : https://open.spotify.com/episode/7b700qaWODmJU3Y7gEZHbq I hope... Continue Reading →

Doing Away with NAMASTE by Allyson Whipple

I brought everyone out of savasana. Bowing to the participants, I said, “Thank you for coming. Please feel free to stick around and chat if you have questions, or want to go over something in more detail.” Everyone smiled, but... Continue Reading →

When your student takes on the path of becoming a Yoga Teacher.

I will tell you a quick story. I met with Diana today,  she has a great personality, loves yoga and she practices with me @FusionFitnessO2YogaStudio  in Parkland when I teach my classes. She asked me today to meet up for... Continue Reading →

when Practice brings Peace

IS YOGA DEAD? AN INTERVIEW WITH “YOGA IS DEAD” PODCAST CO-CREATORS JESAL PARIKH AND TEJAL PATEL by Lara Falberg

A few months ago, I was scouring the Internet seeking out inspiring yoga teachers I might not yet be aware of. Happily, I came across an outstanding article written by Jesal Parikh and Sophie Griffiths called 19 Teachers of Color to... Continue Reading →

Iranian authorities arrest 30 men and women at private yoga gathering

Even in the walls of one’s home, downward-facing dogs are quite the offense in the Islamic Republic of Iran. Some 30 men and women were apprehended amid yoga in a private residence in the northern city of Gorgan, according to... Continue Reading →

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