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science

2-Ingredient Ginger Tea Can Help You Lose Pounds and Boost Overall Health

Most of us know about ginger’s ability to calm upset stomachs when we feel nauseous. It can also be used as a potent flu-fighting ingredient in drinks like fire cider, or to give you a boost of energy in switchel.... Continue Reading →

MYSTERIES OF THE HUMAN HEART

By: Gaia Staff | Jan. 2, 2019 “The human heart has hidden treasures, in secret kept, in silence sealed.” — Charlotte Brontë The human heart, the size of two adult fists, is mysterious, intelligent, powerful, and sometimes inexplicable. The Egyptians... Continue Reading →

THE HARDEST TRUTH FOR YOU TO ACCEPT, BASED ON YOUR MYERS-BRIGGS PERSONALITY TYPE

HERE’S HOW TO FIND OUT YOUR MYERS-BRIGGS PERSONALITY TYPE—AND WHAT IT MEANS   No two people are wired the same. Maybe your S.O. needs to hash out every. single. detail. of an argument, while you just want to go for a walk... Continue Reading →

What Is The Isagenix Diet—And Is It Really A Good Idea? ​Anyone getting results with this?

I HAVE READ AN ARTICLE ON Isagenix AND I AM GETTING MIXED FEELINGS BETWEEN SOME PEOPLE STATEMENTS AND SOME ARTICLES LIKE THE ONE MENTIONED BELOW.  IF ANYONE HAS DIRECT EXPERIENCE WITH THIS CAN YOU PLEASE POST AN OPINION IN A COMMENT.... Continue Reading →

It takes a lot longer to get in shape than to fall out of shape.

WHAT HAPPENS TO YOUR BODY WHEN YOU STOP EXERCISING FOR A MONTH?

Your Brain on Yoga. Part I: Motor Control by Garrett Neill

In this day and age, it’s no lie that there is a myriad of ways to move your body. There’s also a lot of different styles of how to teach these movements. Yoga alone features at least 8 major forms... Continue Reading →

Pelvic Pain Healing without surgery !

From the Book "HEALING PELVIC PAIN " by Amy Stein From a review on this incredible Book! A life savor, I should say. I was never diagnosed officially but I've read for 3 years about all the symptoms I was... Continue Reading →

What stretching actually does to your body ft. Sofie Dossi

  Sofie’s video: https://www.youtube.com/watch?v=790uP... Sofie’s channel: https://www.youtube.com/channel/UCF0_... You can learn more about CuriosityStream at https://curiositystream.com/physicsgirl Ever wondered, what does stretching do to your muscles and your body? What in the best way to stretch? Science has some answers. Michael K.... Continue Reading →

9 Chaturanga Alternatives by Garrett Neill

Source for article: https://shutupandyoga.com/9-chaturanga-alternatives/ Illustration by Ksenia Sapunkova.   Modern Yoga Asana is changing around the world. Yogis are starting to look critically at cues and poses and ask questions about alignment & function. This inquiry and scientific reason are giving... Continue Reading →

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