Most of us know about ginger’s ability to calm upset stomachs when we feel nauseous. It can also be used as a potent flu-fighting ingredient in drinks like fire cider, or to give you a boost of energy in switchel.... Continue Reading →
By: Gaia Staff | Jan. 2, 2019 “The human heart has hidden treasures, in secret kept, in silence sealed.” — Charlotte Brontë The human heart, the size of two adult fists, is mysterious, intelligent, powerful, and sometimes inexplicable. The Egyptians... Continue Reading →
I HAVE READ AN ARTICLE ON Isagenix AND I AM GETTING MIXED FEELINGS BETWEEN SOME PEOPLE STATEMENTS AND SOME ARTICLES LIKE THE ONE MENTIONED BELOW. IF ANYONE HAS DIRECT EXPERIENCE WITH THIS CAN YOU PLEASE POST AN OPINION IN A COMMENT.... Continue Reading →
WHAT HAPPENS TO YOUR BODY WHEN YOU STOP EXERCISING FOR A MONTH?
In this day and age, it’s no lie that there is a myriad of ways to move your body. There’s also a lot of different styles of how to teach these movements. Yoga alone features at least 8 major forms... Continue Reading →
Source for article: https://shutupandyoga.com/9-chaturanga-alternatives/ Illustration by Ksenia Sapunkova. Modern Yoga Asana is changing around the world. Yogis are starting to look critically at cues and poses and ask questions about alignment & function. This inquiry and scientific reason are giving... Continue Reading →