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Yoga Lifestyle with Cristina

Yoga Therapy

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Retreats

Exercise Can Make You Happier Than Money, According to Research From Yale and Oxford

You have to earn a lot more money to get the same happiness-boosting effect sports have. Researchers at Yale and Oxford may have proven exercise is more important to your mental health than your economic status.  The scientists found that,... Continue Reading →

You still did not Go to that Yoga Retreat?

Come with Kim and Cristina to a retreat to Costa Rica for 5 Nights in the beginning of November. Link to Event Page How to Book: Bookings with Kim: Paschekim@gmail.com Paypal or cash. "Hello yogis! If you are planning to... Continue Reading →

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