Yoga Lifestyle with Cristina

Yoga Therapy



The Healing Power of Mantra

Image: Tina Malia The Sacred Medicine of Sound Sound is sacred. Sound is powerful. It connects us, heals us and expands our hearts. Mantra chanting opens us up to soundon another level and has an enigmatic transformative power. It is an... Continue Reading →

Modern Yoga Myths, Part I. Mālā Beads and Mysticism

by Vie Binga & Tim Ganley #ideas   Practice, practice, practice. Practice and it will come. All it takes is practice. The above are phrases that any one remotely interested in yoga, or meditation for that matter, has heard before. What... Continue Reading →

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