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Yoga Lifestyle with Cristina

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12 Lessons you Learn or end up Regretting forever by TRAVIS BRADBERRY

Sticking your neck out and taking charge of your career is no trivial matter. Whether that’s switching careers, going back to school, or walking away from a j-o-b to start your own business, it takes a lot of guts. But... Continue Reading →

Love is Not Enough

In 1967, John Lennon wrote a song called, “All You Need is Love.” He also beat both of his wives, abandoned one of his children, verbally abused his gay Jewish manager with homophobic and anti-semitic slurs, and once had a... Continue Reading →

Want a Happy and Successful Marriage? Couples Should Be Doing These 8 Things Often, Says Science.

You may have been given tips to improve your marriage by friends and family. But were they backed by science? By Marcel SchwantesFounder and Chief Human Officer, Leadership From the Core I've been married 1o years now (my second marriage). And... Continue Reading →

Ikigai: Your Reason for Being

What Gets You Out of Bed in the Morning? When asked what is the single most powerful contributing factor to one’s health and vitality, integrative medical doctor Oscar Serrallach answered without hesitation: having a sense of purpose. Serrallach went on to describe... Continue Reading →

THE HARDEST TRUTH FOR YOU TO ACCEPT, BASED ON YOUR MYERS-BRIGGS PERSONALITY TYPE

HERE’S HOW TO FIND OUT YOUR MYERS-BRIGGS PERSONALITY TYPE—AND WHAT IT MEANS   No two people are wired the same. Maybe your S.O. needs to hash out every. single. detail. of an argument, while you just want to go for a walk... Continue Reading →

Wabi-Sabi: The Japanese philosophy for a perfectly imperfect life

Imperfection is the basic principle of Wabi-Sabi, the Japanese philosophy of accepting your imperfections and making the most of life.   Life is unpredictable. And that’s okay. Embrace it. When nothing is certain, everything is possible! Your plans for tomorrow,... Continue Reading →

What matters!

THE FOUR STAGES OF LIFE

STAGE ONE: MIMICRY We are born helpless. We can’t walk, can’t talk, can’t feed ourselves, can’t even do our own damn taxes. As children, the way we’re wired to learn is by watching and mimicking others. First we learn to... Continue Reading →

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