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Yoga Lifestyle with Cristina

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Want to Feel Years Younger? This Groundbreaking Study Tells You How (It’s Not As Hard As You Think)

Are you concerned with how old you look? What about how young you feel? A recent study at North Carolina State University explores the psychology of aging, and reveals what affects how young older adults feel. In particular, researchers found... Continue Reading →

Couple’s Extraordinary 550,000-Mile Road Trip Across 177 Countries Over 26 Years

In 1988, before the fall of the Berlin Wall, Gunther Holtorf and his wife Christine set off on a monumental road trip that would span 26 years, 177 countries, and nearly 550,000 miles (885,139 km). The couple originally planned to... Continue Reading →

What is the “MIRACLE MORNING ROUTINE” and How does it work? If implemented it may change your Day!

With a goal to feel more energized and productive in the mornings, I gave my morning routine a makeover, with a few surprising results...by Locke Hughes | NBC NEWS It was just a few weeks into 2019 when I began... Continue Reading →

THERE’S A DEPRESSING REASON TIME FLIES FASTER AS WE AGE—SO HERE’S HOW TO SLOW THINGS DOWN

Digesting that the first day of spring came and passed was a toughie—and not just because the park outside my apartment still looks like the forest from the Blair Witch Project. Rather it’s because of how fast entire seasons—and thus, years—seem... Continue Reading →

Looking For Love| Jeremy the Unique Snail

The other day I ended up coming across this artist in Winterpark|Orlando, at an art exhibition, who draws incredible art and uses gold and thread to enhance her art.You can see her beautiful art at:  http://www.amandaoutcalt.com I got a piece... Continue Reading →

12 Lessons you Learn or end up Regretting forever by TRAVIS BRADBERRY

Sticking your neck out and taking charge of your career is no trivial matter. Whether that’s switching careers, going back to school, or walking away from a j-o-b to start your own business, it takes a lot of guts. But... Continue Reading →

Live Life #LiveLife

Real growth begins at the end of your comfort zone

Comfort can ruin your life. Only in a state of discomfort can you continually grow and achieve your greatest potential. by THOMAS OPPONG MARCH 15, 2019 If everything is too good, you’re probably stuck not being awesome. Don’t join an “easy” crowd.... Continue Reading →

What if Hitler did Yoga? …excellent article by Mark Manson

https://markmanson.net......For the last few years, I’ve had an idea for a satirical self-help article called, “The Productivity Secrets of Adolf Hitler.” The article would feature all the popular self-help tropes—goals, visualizations, morning routines—except expressed through the exploits of Hitler. “Hitler... Continue Reading →

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