Search

Yoga Lifestyle with Cristina

Experience,Travel, Stay Healthy, Practice Yoga, Live…

Category

Life

You don’t control the outcomes of your life, principles do!

"Garbage in, garbage out. Quality in, quality out. You control your behavior, principles control the outcomes. Although this may be terrifying to some, I find this reality to be completely liberating. The challenge: learn and apply correct principles." "EVERYTHING IS... Continue Reading →

“To go to the sea is synonymous with letting go,” why time spent near water is the secret of happiness

Coastal environments have been shown to improve our health, body and mind. So should doctors start issuing nature-based prescriptions? ‘People who visit the coast at least twice weekly tend to experience better general and mental health,’ says Dr Lewis Elliott.... Continue Reading →

1,500 PEOPLE GIVE ALL THE RELATIONSHIP ADVICE YOU’LL EVER NEED

December 8, 201644 minute readby Mark Manson Hey, guess what? I got married two weeks ago. And like most people, I asked some of the older and wiser folks around me for a couple quick words of relationship advice from... Continue Reading →

One Day at a Time

Taking one step at a time makes life much easier to navigate, rather than always looking at the big picture.   The years of our life do not arrive all at once; they greet us day by day. With the... Continue Reading →

From Gloom To Gratitude: 8 Skills To Cultivate Joy

Feel like you're living under a rain cloud? Life not going your way? Lots of us have a bit of Eeyore's angst and gloom. But here's the good news (sorry to be so cheery): You can be taught to have... Continue Reading →

Want to Feel Years Younger? This Groundbreaking Study Tells You How (It’s Not As Hard As You Think)

Are you concerned with how old you look? What about how young you feel? A recent study at North Carolina State University explores the psychology of aging, and reveals what affects how young older adults feel. In particular, researchers found... Continue Reading →

Couple’s Extraordinary 550,000-Mile Road Trip Across 177 Countries Over 26 Years

In 1988, before the fall of the Berlin Wall, Gunther Holtorf and his wife Christine set off on a monumental road trip that would span 26 years, 177 countries, and nearly 550,000 miles (885,139 km). The couple originally planned to... Continue Reading →

What is the “MIRACLE MORNING ROUTINE” and How does it work? If implemented it may change your Day!

With a goal to feel more energized and productive in the mornings, I gave my morning routine a makeover, with a few surprising results...by Locke Hughes | NBC NEWS It was just a few weeks into 2019 when I began... Continue Reading →

THERE’S A DEPRESSING REASON TIME FLIES FASTER AS WE AGE—SO HERE’S HOW TO SLOW THINGS DOWN

Digesting that the first day of spring came and passed was a toughie—and not just because the park outside my apartment still looks like the forest from the Blair Witch Project. Rather it’s because of how fast entire seasons—and thus, years—seem... Continue Reading →

Blog at WordPress.com.

Up ↑

%d bloggers like this: