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Life

Hitting Your ‘Pandemic Wall’? You’re Certainly Not Alone—Here Are 11 Tips to Deal from Experts

Almost a year into the pandemic, the end is sort of in sight as vaccines slowly start to roll out. We should be relieved, but what many of us are feeling instead is something more akin to burnout. As Tanzina Vega, host of the... Continue Reading →

The Enduring Power of a Real Hug by Nat Damon

My sister Lin never really liked giving or receiving hugs.  I used to make a game out of it, actually.  I’d greet her with, “give me a hug!”  She’d then offer up one of those half-hugs… a hug where one... Continue Reading →

Some Life Lessons worth reviewing!

Life lessons are full of wisdom because they often have to be learned the hard way. However, the hardest part about that process is realizing that sometimes not every opportunity lasts forever. You finally “get it” long after the fact.... Continue Reading →

What Is Aphantasia?

#Health Aphantasia: When Your Mind's Eye Is Blank roughly 2 to 3 percent of the population who experiences aphantasia. #Aphantasia   What Is Aphantasia?   The term "aphantasia" comes from the Greek words a, which means “without,” and phantasia, meaning... Continue Reading →

The lost summer

  In the beginning, we thought we would just miss out on a few weeks of spring. Now it’s becoming clear that a large chunk — if not all — of summer will also be lost to the coronavirus pandemic.... Continue Reading →

In an unnatural State of Isolation, what are the things that bind us?

`I stop and wonder, this is against our nature, we are meant to be together. I miss hearing the voices blending in the surroundings, the houses of worship buzzing with life. I miss the clinking of the glasses in the... Continue Reading →

The American Life Is Killing You

  I believe we are a species with amnesia, I think we have forgotten our roots and our origins. I think we are quite lost in many ways. And we live in a society that invests huge amounts of money... Continue Reading →

You don’t control the outcomes of your life, principles do!

"Garbage in, garbage out. Quality in, quality out. You control your behavior, principles control the outcomes. Although this may be terrifying to some, I find this reality to be completely liberating. The challenge: learn and apply correct principles." "EVERYTHING IS... Continue Reading →

“To go to the sea is synonymous with letting go,” why time spent near water is the secret of happiness

Coastal environments have been shown to improve our health, body and mind. So should doctors start issuing nature-based prescriptions? ‘People who visit the coast at least twice weekly tend to experience better general and mental health,’ says Dr Lewis Elliott.... Continue Reading →

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