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Yoga Lifestyle with Cristina

Experience,Travel, Stay Healthy, Practice Yoga, Live…

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inspiration

One Day at a Time

Taking one step at a time makes life much easier to navigate, rather than always looking at the big picture.   The years of our life do not arrive all at once; they greet us day by day. With the... Continue Reading →

From Gloom To Gratitude: 8 Skills To Cultivate Joy

Feel like you're living under a rain cloud? Life not going your way? Lots of us have a bit of Eeyore's angst and gloom. But here's the good news (sorry to be so cheery): You can be taught to have... Continue Reading →

WHAT TO LOOK FOR IN A MODERN YOGA TEACHER TRAINING

Whether you’re a curious yogi, a seasoned teacher wanting to take your knowledge further, or a studio owner looking to start or improve your teacher training, you only need a quick Google search to swim in a sea of yoga... Continue Reading →

To The Lost Traveler on the Road to Healing…….

Imagine Yourself sitting on a bench in a park. Across from you is someone sitting on another bench. That person is you 15 to 20 years ago. What would you do or say? ...I would gently stand up and go... Continue Reading →

Evaluating Our Relationships

Be the friend to others, that you wish them to be to you. There comes a time in all our lives when we may need to evaluate our relationships, making sure that they are having a positive effect on us,... Continue Reading →

Couple’s Extraordinary 550,000-Mile Road Trip Across 177 Countries Over 26 Years

In 1988, before the fall of the Berlin Wall, Gunther Holtorf and his wife Christine set off on a monumental road trip that would span 26 years, 177 countries, and nearly 550,000 miles (885,139 km). The couple originally planned to... Continue Reading →

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