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Yoga Lifestyle with Cristina

Experience,Travel, Stay Healthy, Practice Yoga, Live…

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fasting

Should You Try a Panchakarma Detox?

What you need to know before you try this intense series of Ayurvedic treatments used to restore the body and mind. As Ayurvedic medicine becomes more popular and well-known in North America, more people are talking about the various Ayurvedic... Continue Reading →

What Is The Isagenix Diet—And Is It Really A Good Idea? ​Anyone getting results with this?

I HAVE READ AN ARTICLE ON Isagenix AND I AM GETTING MIXED FEELINGS BETWEEN SOME PEOPLE STATEMENTS AND SOME ARTICLES LIKE THE ONE MENTIONED BELOW.  IF ANYONE HAS DIRECT EXPERIENCE WITH THIS CAN YOU PLEASE POST AN OPINION IN A COMMENT.... Continue Reading →

Five-day fasting diet could fight disease, slow aging

Fasting is all the rage. Self-help books promise it will incinerate excess fat, spruce up your DNA, and prolong your life. A new scientific study has backed up some health claims about eating less. The clinical trial reveals that cutting... Continue Reading →

Short-term fasting may improve health!

After years of fasting, the Buddha’s “legs were like bamboo sticks, his backbone was like a rope, his chest was like an incomplete roof of a house, his eyes sank right inside, like stones in a deep well,” according to... Continue Reading →

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