Yoga Lifestyle with Cristina

Yoga Therapy



The Four Elements of True Love According to Buddha

   How to Deepen Our Relationships In the Buddhist faith, there are four elements of love that make it ‘true’ love. These elements must combine to make love true and long-lasting. They are not magical or even spiritual concepts, they... Continue Reading →

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Harvard Now Providing An Online Course On Buddhism That You Can Take For Free

Buddhism Through Its Scriptures Learn about the rich and diverse beliefs and practices of Buddhists across time and place. Experience Buddhism through its scriptures, both relationally as well as academically. Link :Buddhism through its scriptures Course Link

Why Thinking Positively Doesn’t (Always) Work

The Story of two Wolves 

Native American Story |  "Which Wolf Wins?" There is a battle between two wolves inside all of us. One is louder than the other. The positive and negative aspects of us that wake up in the morning and go to... Continue Reading →

These jokes about Buddhist monks and Buddhism are a pretty accurate reflection.

1. A Zen master told me, “Do the opposite of what I tell you.” So I didn’t. 2. Says the Master to his pupil: “Do you understand that you don’t really exist?” Upon which the pupil replies: “To whom are... Continue Reading →

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