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How Emotions are Made by Lisa Feldman Barett

I'm reading How Emotions Are Made by Lisa Feldman Barrett and it's the first time in quite awhile I've been so enthralled with a book that I've been taking lots of notes, not just underlining things. There are so many... Continue Reading →

Awakening the Buddha Within |Lama Surya Das

This is one of the books that deserve a prime spot on your book shelves.  Each page I turned gave me an insight into what it means to understand the teachings. It will answer some questions and raise others but... Continue Reading →

Book of the Week| The Principles and Practice of YOGA in Health Care

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