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Yoga Lifestyle with Cristina

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ayurveda

Should You Try a Panchakarma Detox?

What you need to know before you try this intense series of Ayurvedic treatments used to restore the body and mind. As Ayurvedic medicine becomes more popular and well-known in North America, more people are talking about the various Ayurvedic... Continue Reading →

A Path to Balance

When the body and mind are in balance with these cycles, we experience a sense of contentment in all areas of our lives. As represented by the changes in even a matter of hours, the human condition is not static.... Continue Reading →

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