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Yoga Lifestyle with Cristina

Experience,Travel, Stay Healthy, Practice Yoga, Live…

Month

March 2019

Looking For Love| Jeremy the Unique Snail

The other day I ended up coming across this artist in Winterpark|Orlando, at an art exhibition, who draws incredible art and uses gold and thread to enhance her art.You can see her beautiful art at:  http://www.amandaoutcalt.com I got a piece... Continue Reading →

Be Mindful when you are a Parent| How Parents Are Robbing Their Children of Adulthood

Nicole Eisenberg’s older son has wanted to be a star of the stage since he was a toddler, she said. He took voice, dance and drama lessons and attended the renowned Stagedoor Manor summer camp for half a dozen years,... Continue Reading →

12 Lessons you Learn or end up Regretting forever by TRAVIS BRADBERRY

Sticking your neck out and taking charge of your career is no trivial matter. Whether that’s switching careers, going back to school, or walking away from a j-o-b to start your own business, it takes a lot of guts. But... Continue Reading →

Live Life #LiveLife

New Yoga Video on YogaLifestyle Youtube Channel​

https://youtu.be/kd3O3YUQBsE

Deep Breathing Might Have Benefits We’re Only Beginning to Understand

One researcher's push to understand how an ancient yoga technique can change our cells. By Sara Novak|Tuesday, March 12, 2019 As a cell biologist, Sundar Balasubramanian never forgot his rural southern Indian roots, or the traditional practices his uncle, the... Continue Reading →

Real growth begins at the end of your comfort zone

Comfort can ruin your life. Only in a state of discomfort can you continually grow and achieve your greatest potential. by THOMAS OPPONG MARCH 15, 2019 If everything is too good, you’re probably stuck not being awesome. Don’t join an “easy” crowd.... Continue Reading →

Overcoming Body Shame

The Goal Is "Total Body Love" Our constant companion "OUR BODY" arrives with us at Birth and leaves with us when we Die. Our body is a Container, a Teacher, a Guide for our personality and soul. Only inner work... Continue Reading →

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