If you think you know it all about the human body, we have a surprise for you – there’s still so many amazing facts you don’t know. This is especially true about the female body and physiology, it’s a mystery... Continue Reading →
Once thought of as a training routine reserved for soccer moms and granola-crunching free spirits, yoga offers mental and physical benefits can no longer be ignored. Elite athletes are embracing yoga in a big way, and the total number of... Continue Reading →