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In this episode…
The Foot Collective \\ thefootcollective.com
The Foot Collective is a movement and community, founded by our guest, Nick St Louis. The Foot Collective website is a great resource for all things feet with information, education and resources (including other podcasts) related to foot health, function, barefoot and more.
Check out their online community via Instagram @thefootcollective
The Foot Collective Shop \\ tfc-shop.com
The Foot Collective’s hub for all of your foot health needs. You’ll find exercise videos here and products ranging from balance beams to barefoot shoes.
Optimize Physio & Sport Medicine \\ Ottawa, ON
Nick St Louis is the co-founder of Optimize Physio and Sports Medicine clinic based in Ottawa, Ontario, Canada, where he works with and treats clients to support them in optimizing their movement and health. The clinic is in the process of undergoing some exciting changes in an expansion that will include the addition of a shoe shop, float tank and movement area!
Don’t forgot to check out our friends at PaleoEthics …
PaleoEthics is a Canadian company making some of the best supplements Kathryn has ever tried and they ship worldwide. Use promo code KBY for 20% off all orders!
Source : https://kathrynbruniyoung.com/mindful-strength-podcast-the-foot-collective/
February 8, 2018 at 10:41 pm
I think these sound awesome. I love a good foot rub especially after a run.