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Yoga Lifestyle with Cristina

Month

January 2017

Is Yoga a Helpful Treatment for Fibromyalgia?

Fibromyalgia is a condition that causes significant musculoskeletal pain, along with changes in the ability to sleep, think, and remember. The name for the disease comes from a combination of Latin and Greek terms, including fibro, or fibrous tissue, myo,... Continue Reading →

TEACHER TALKING ABOUT YOGA IS ARRESTED IN RUSSIA FOR ILLEGAL MISSIONARY ACTIVITY

ARREST HAS BEEN MADE BASED ON TESTIMONY FROM WITNESSES WHO INSIST THE TEACHER WAS TRYING TO SPREAD HINDUISM. A yoga teacher in Russia was arrested in St. Petersburg, Russia on the charge of indulging in missionary activities. The arrest was... Continue Reading →

What to Eat Before and After Yoga

Anyone who's gone to a yoga class after eating a bean burrito knows that the choice is just asking for trouble. After all, you don't want to be the person who creates an awkward, audible moment for the people around... Continue Reading →

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